How to reduce microplastics

microplastics in eyedrops, the first study https://www.medrxiv.org/content/10.1101/2024.05.26.24307941v1.full

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Amazon.com: Illy Intenso Whole Bean Coffee, Dark Roast, Intense, Robust And Full Flavored With Notes Of Deep Cocoa, 100% Arabica Coffee, No Preservatives, 8.8 Ounce (Pack Of 1) : Illy (illy’s coffee comes in metal containers, tho u can never be sure about upstream contamination)

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6" TPLA Spoon - Wrapped - World Centric (worldcentric has lots of plant-derived materials, but it’s unclear if they’re more innocuous than plastics b/c wood also creates microparticles…)

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6x6 Clamshell these clamshells say they’re 100% microplastic-free, i see them used in some trader joe’s tomatoes (but not enough trader joe’s food yet…) maybe i should go to the tenderlion organic foods tore tomorrow…

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when storing things in plastic containers, TRANSFER THEM TO GLASS CONTAINERS AS SOON AS POSSIBLE so there’s not continual leaching. Like this: Amazon.com: Anchor Hocking 2.5 Gallon Glass Barrel Jar with Lid: Cookie Jars: Home & Kitchen

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I know Rhonda Patrick and others mention that cruciferous vegetables/sulforaphane might help “detox” plasticizers but phtlatates/BPA are not the highly jagged/hetereogeneous particles that get stuck (accumulate) in cell membranes (or brain tissue) over time.

Get bamboo floss rather than dental floss/tape (often made thru microplastics). see consumerlab.com for a guide [and that for a guide on best water pitchers - you can get 5 day free trial]

NOTE: chameleon coldbrew coffee uses polyester filters…